The Whole Brain Blog

EMDR & Mental Health: What You Should Know Before Starting Therapy

Sydney Menigoz 5/6/25 Sydney Menigoz 5/6/25

EMDR & Mental Health: What You Should Know Before Starting Therapy

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The Hidden Struggle – How Cultural Norms Impact Men's Mental Health in West Virginia

Dustin Doner 4/7/25 Dustin Doner 4/7/25

The Hidden Struggle – How Cultural Norms Impact Men's Mental Health in West Virginia

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Emotions as Messengers: Understanding Their Purpose and Impact on Self-Love

Sydney Menigoz 2/1/25 Sydney Menigoz 2/1/25

Emotions as Messengers: Understanding Their Purpose and Impact on Self-Love

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Self-Care During the Holiday Season: Prioritizing Your Well-Being Amidst the Hustle and Bustle

Olivia August 12/10/24 Olivia August 12/10/24

Self-Care During the Holiday Season: Prioritizing Your Well-Being Amidst the Hustle and Bustle

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Emotions as Messengers: Understanding Your Feelings in Therapy

Olivia August 10/9/24 Olivia August 10/9/24

Emotions as Messengers: Understanding Your Feelings in Therapy

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The Power of Seasonal Cues: How the Changing Seasons can Unlock Memories and Emotions

Olivia August 9/12/24 Olivia August 9/12/24

The Power of Seasonal Cues: How the Changing Seasons can Unlock Memories and Emotions

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Finding the Right Therapist in West Virginia and North Carolina: A Guide to Your Best Counseling Fit this Fall

Sydney Menigoz 9/10/24 Sydney Menigoz 9/10/24

Finding the Right Therapist in West Virginia and North Carolina: A Guide to Your Best Counseling Fit this Fall

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The Importance of Authenticity in Trauma Work

Sydney Menigoz 1/24/24 Sydney Menigoz 1/24/24

The Importance of Authenticity in Trauma Work

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Who do we look up to? Mentorship and EMDR

Sydney Menigoz 11/29/23 Sydney Menigoz 11/29/23

Who do we look up to? Mentorship and EMDR

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Let’s Perform: EMDR and Performance-Based Stressors

Sydney Menigoz 9/27/23 Sydney Menigoz 9/27/23

Let’s Perform: EMDR and Performance-Based Stressors

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Ode to Our Mentors, Gratitude and Our Favorite Deviations from Standard Protocol and WHY

Sydney Menigoz 8/30/23 Sydney Menigoz 8/30/23

Ode to Our Mentors, Gratitude and Our Favorite Deviations from Standard Protocol and WHY

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The Ebb and Flow of Grief Throughout EMDR

Sydney Menigoz 7/31/23 Sydney Menigoz 7/31/23

The Ebb and Flow of Grief Throughout EMDR

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summer self-care

Sydney Menigoz 6/23/23 Sydney Menigoz 6/23/23

summer self-care

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Parts, lets put it all together physically

Sydney Menigoz 5/29/23 Sydney Menigoz 5/29/23

Parts, lets put it all together physically

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Getting Creative with bls

Sydney Menigoz 4/27/23 Sydney Menigoz 4/27/23

Getting Creative with bls

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Where do we go for extra resources and support in the “in-between” as an emdr therapist

Sydney Menigoz 3/27/23 Sydney Menigoz 3/27/23

Where do we go for extra resources and support in the “in-between” as an emdr therapist

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So What Does It Mean To Be An EMDR Therapist

Sydney Menigoz 2/26/23 Sydney Menigoz 2/26/23

So What Does It Mean To Be An EMDR Therapist

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working with little nervous systems

Sydney Menigoz 1/30/23 Sydney Menigoz 1/30/23

working with little nervous systems

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Let's Talk Interweaves in EMDR

Sydney Menigoz 12/23/22 Sydney Menigoz 12/23/22

Let's Talk Interweaves in EMDR

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Let’s talk metaphors

Sydney Menigoz 11/28/22 Sydney Menigoz 11/28/22

Let’s talk metaphors

It’s All Just Information- on the Blog- Let’s talk in metaphors

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