Whole Brain Performance
Stress is inevitable — and necessary — for performance. Our work is rooted in helping our clients improve their psychological flexibility, harness the adaptive networks in their brains, and strengthen their innate confidence to maximize performance.
We specialize in working with athletes and professionals. If you are feeling stuck in a performance-based aspect of your life, we can help. Our expert team is here to help you rewire your relationship to stress, utilize that stress to your advantage, and tune into your innate resilience.
REDEFINE YOUR RELATIONSHIP TO STRESS
Our Approach
Our approach is backed by neuroscience and draws from the successful application of the EMDR and Polyvagal Theory with performers of all levels. We have created our own model grounded in theory designed to help you create a practice of ongoing assessment and growth.
Our goal is to teach you how to be oriented to perform and increase your capacity to allow your brain and body to work together.
Maximize your potential
Get an Individual Consultation
During individual consultation, we collaborate to target the specific areas you’d like to become more adaptive and help you feel equipped to respond to stressors. This is a dynamic process that harnesses your own inner expertise in conjunction with the Whole Brain Performance framework. Together, we will create a foundation to set you up for continued success and fulfillment.
ENHANCe your PERFORMANCE AS A UNIT
Group & Team Training
Each member of a team plays an integral role in its overall success. As a group, the team must have a cohesive flow and know how to maximize their potential as a unit. The benefit of working in a group is that you have a variety of individuals with different strengths, and when each member of the team is maximizing their unique abilities, the team can reach its full potential.
We work with teams to help them identify the areas where their performance could be improved, and provide them with resources to help them access their peak performance. We also teach group leaders tangible methods to help them empower and facilitate change.
Performance Consultations for High School Athletes
Mental Performance Consultation for high school athletes combines counseling, sport science, and performance principles in a systematic way to assist with the enhancement of psychological functioning and, ultimately, sport performance. Mental performance consultants work with individual athletes, teams, coaches, and other staff to meet sport challenges. They focus on performance enhancement (i.e., developing and building new mindsets, skills, and behaviors to improve performance) and performance restoration (i.e., addressing disruptions and barriers to re-establish optimal performance potential).
