The Whole Brain Blog

Sydney Menigoz 2/1/25 Sydney Menigoz 2/1/25

Emotions as Messengers: Understanding Their Purpose and Impact on Self-Love

Sydney Menigoz 9/10/24 Sydney Menigoz 9/10/24

Finding the Right Therapist in West Virginia and North Carolina: A Guide to Your Best Counseling Fit this Fall

Sydney Menigoz 1/24/24 Sydney Menigoz 1/24/24

The Importance of Authenticity in Trauma Work

Sydney Menigoz 11/29/23 Sydney Menigoz 11/29/23

Who do we look up to? Mentorship and EMDR

Sydney Menigoz 9/27/23 Sydney Menigoz 9/27/23

Let’s Perform: EMDR and Performance-Based Stressors

Sydney Menigoz 8/30/23 Sydney Menigoz 8/30/23

Ode to Our Mentors, Gratitude and Our Favorite Deviations from Standard Protocol and WHY

Sydney Menigoz 7/31/23 Sydney Menigoz 7/31/23

The Ebb and Flow of Grief Throughout EMDR

Sydney Menigoz 6/23/23 Sydney Menigoz 6/23/23

summer self-care

Sydney Menigoz 5/29/23 Sydney Menigoz 5/29/23

Parts, lets put it all together physically

Sydney Menigoz 4/27/23 Sydney Menigoz 4/27/23

Getting Creative with bls

Sydney Menigoz 3/27/23 Sydney Menigoz 3/27/23

Where do we go for extra resources and support in the “in-between” as an emdr therapist

Sydney Menigoz 2/26/23 Sydney Menigoz 2/26/23

So What Does It Mean To Be An EMDR Therapist

Sydney Menigoz 1/30/23 Sydney Menigoz 1/30/23

working with little nervous systems

Sydney Menigoz 12/23/22 Sydney Menigoz 12/23/22

Let's Talk Interweaves in EMDR

Sydney Menigoz 11/28/22 Sydney Menigoz 11/28/22

Let’s talk metaphors

It’s All Just Information- on the Blog- Let’s talk in metaphors

Sydney Menigoz 10/31/22 Sydney Menigoz 10/31/22

Phase 1 of EMDR

When does it start?

Does it always come first?

When are we done with it?

It depends…if we are approaching any phase of EMDR from a whole brain perspective grounded in the AIP framework - questions are welcome.