Mary Lynn Manuel

Individual and Group Art Therapist and Yoga Instructor

I aim to assist others in embarking upon a journey of self-discovery. My role is to support others on their paths toward better self-awareness of mind and body. Together we can rewrite the narrative of the past, take hold of the present, and look forward to the future. Above all, I want clients to be moving forward in life feeling more balanced, more resilient, and able to love themselves wholeheartedly, in all their uniqueness and light. I specialize in working with adults with trauma and substance use disorders, and also enjoy working with anyone who wishes to connect with their inner Warrior to heal from past hardships.

I love to incorporate techniques of yoga movement and somatic resourcing into my work as a healer. I also believe that within all of us is a creator and an artist, and thus I like to provide a creative space for clients to discover their own artistic expression.

I utilize EMDR therapy, as well as aspects of Rational-Emotive Behavior Therapy, Transactional Analysis, Reality Therapy, Gestalt Therapy, and more. No matter what methodology I utilize, I am person-centered in my approach and aim to facilitate the healing process to the individual in a way that allows each session to be creative, concrete, and motivational.