lacey sawyers
Psychotherapist
I believe compassion and connection are the first steps towards change. Our bodies and minds are designed to heal, and this healing process can begin in a space where our systems feel safe. I offer a compassionate, non-judgmental space where folks of all backgrounds can begin this journey. I utilize EMDR as my primary treatment modality while integrating attachment theory, reality therapy, and mindfulness techniques.
I have special interest and experience in treating Appalachian issues including, but not limited to, addiction, generational trauma, and systemic oppression. However, I enjoy working with anyone who has the desire to begin their journey towards healing.
I believe all individuals are doing the best they can with what they have, and I encourage clients to welcome self-compassion for their individual experience into their narratives. Through connection, empowerment, and a little laughter, I aim to assist clients in living a balanced, authentic life.