Jessica Poling

Psychotherapist

As a therapist, I believe that counseling is a collaborative journey between mental health professionals and people who are the expert in their own life experiences. Counseling is a process in which individuals progress at their own pace. This process looks different for everyone and each client will receive an individualized treatment plan.

Using an integrative approach where EMDR is the primary therapy, sessions may include influences from Cognitive Behavioral Therapy, psychoeducation, Transactional Analysis, and solution focused approaches. My goal is to provide a safe environment where people feel heard and understood and where they can work through life’s struggles and learn the tools to live a more balanced life. I aim to provide a safe and empowering environment for anyone who is open to beginning their healing journey.